AGENDA
On February 1, IMAGE hosted a health-focused event on the theme of wellness with expert speakers and incredible…
By IMAGE
LIVING, SELF
The Riverside Spa at this new Glengarriff location is providing a wellness experience to remember and a thorough…
By Sarah Gill
SELF
Brain dump journaling is a simple yet effective technique to manage mental clutter, reduce stress, and enhance productivity,…
By Maureen Hoey
SELF
New Year's resolutions can be hard to keep which is why it's best to make smaller more achievable…
By Jennifer McShane
SELF
In her ongoing pursuit of zen, Holly O'Neill says we need to ensure we are doing absolutely nothing…
By Holly O'Neill
SELF
As a time of year often thought to be all about spending time with others, Jennifer McShane says…
By Jennifer McShane
SELF
Nutritionist Sarah Hawkins shares her three top tips to help you enjoy Christmas without the food guilt.It’s that…
By IMAGE
SELF
It’s not just about meditation any more – the new wave of wellness and mental health apps are…
By Fionnghuala O’Reilly
Sponsored SELF
Created by one of Ireland’s fastest-growing health brands, these holistic products contain clinically proven, natural ingredients that help…
By Shayna Sappington
Sponsored COMPETITIONS, SELF
WellFest is back with their most impressive line-up yet. Enter for your chance to win four weekend passes…
By Shayna Sappington
Sponsored AGENDA
Could balancing your blood sugars boost your performance at work? We look at the latest health tech innovations…
By Victoria Stokes
SELF
Sound baths – where you’re literally bathed in sound – are hailed as the meditation method for those…
By Holly O'Neill
