Wellness Diaries

Laura Whitmore

SELF

Wellness Diaries: broadcaster and author Laura Whitmore

Broadcaster and author Laura Whitmore – who has just launched a new range with multi-sport brand Dare 2b…

By Laura Whitmore

Dalila Salgueiro

SELF

Wellness Diaries: Dalila Salgueiro, astro-manifesting coach and founder of The Manifesting App

Dalila Salgueiro, astro-manifesting coach and founder of The Manifesting App shares her self-care insights, tools and rituals, from…

By Dalila Salgueiro

Sinéad Mooney

SELF

Wellness Diaries: yoga instructor Sinéad Mooney

Sinéad Mooney, meditation instructor, life design coach, yoga teacher and wellbeing facilitator has been working in the wellbeing…

By Sinéad Mooney

SELF

Wellness Diaries: chef, yoga teacher and BKultured founder Niamh Hegarty

Niamh Hegarty is a multi-hyphenate to say the least; a qualified 200hr yoga teacher, a Ballymaloe-trained chef who…

By Niamh Hegarty

Eileen Forrestal

SELF

Wellness Diaries: Dr Eileen Forrestal, co-founder of Get Up and Go

Co-founder of Get Up and Go Dr Eileen Forrestal shares how she balances her business with daily wellness…

By Eileen Forrestal

Niamh Ennis

SELF

Wellness Diaries: change and transformation coach and author Niamh Ennis

Change and transformation coach and author Niamh Ennis shares her tools and tips for getting through the day.I…

By Niamh Ennis

Maeve O'Sullivan

SELF

Wellness Diaries: Maeve O’Sullivan, Escapada co-founder and TCM practitioner

Escapada co-founder and TCM practitioner Maeve O'Sullivan on the tools she uses to get through the day, including…

By Maeve O'Sullivan